Carrot Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 tbsp olive oil4 cups chicken broth2.5lbs carrots3 cloves of garlic2 medium onions6 tsp brown sugarsalt and pepper to taste
In a large heave soup pan heat the butter over medium heat. Add the onions and garlic and saute until translucent, about 5 minutes.
Cut the carrots into 1 inch segments and add to the pot with the stock.
Bring to a gentle boil, then lower the heat and simmer for 30-40 minutes until carrots are soft and tender.
Remove from heat and add the brown sugar.
Let the soup cool for 10 minutes and then puree in a blender.
Number of Servings: 10
Recipe submitted by SparkPeople user CALYDORAN.
Cut the carrots into 1 inch segments and add to the pot with the stock.
Bring to a gentle boil, then lower the heat and simmer for 30-40 minutes until carrots are soft and tender.
Remove from heat and add the brown sugar.
Let the soup cool for 10 minutes and then puree in a blender.
Number of Servings: 10
Recipe submitted by SparkPeople user CALYDORAN.
Nutritional Info Amount Per Serving
- Calories: 94.4
- Total Fat: 3.2 g
- Cholesterol: 2.0 mg
- Sodium: 464.1 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 3.6 g
- Protein: 1.8 g
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