Crock Chicken Potatoes and Veges
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 oz fresh sliced mushrooms1 cup green bell pepper, chopped 3/4"4 cups red skin potatoes, chopped 3/4" cubes1 cup zuchinni, chopped 3/4" cubes1 tsp garlic powder1 tsp thyme1 tsp oregano1/2 tsp garlic lime seasoning (savingdinner.com)1/2 tsp adobo seasoning2 1/2 pounds of chicken drumsticks or thighs1 1/4 cup hot water1 packet, chicken boullion, sodium freeCooked brown rice, optional
Combine veges in a bowl and sprinkle seasonings and spices on them and mix up.
Place drumsticks and/or thighs on bottom of crock pot.
Pour vege mix over the chicken.
Heat/boil water and add boullion packet to it and mix well.
Pour boullion water over chicken.
Cover and cook on high for 3-4 hours or low for 6-8 hours.
Serve hot. You can serve over cooked brown rice.
Number of Servings: 4
Recipe submitted by SparkPeople user LINLU00.
Place drumsticks and/or thighs on bottom of crock pot.
Pour vege mix over the chicken.
Heat/boil water and add boullion packet to it and mix well.
Pour boullion water over chicken.
Cover and cook on high for 3-4 hours or low for 6-8 hours.
Serve hot. You can serve over cooked brown rice.
Number of Servings: 4
Recipe submitted by SparkPeople user LINLU00.
Nutritional Info Amount Per Serving
- Calories: 292.9
- Total Fat: 12.3 g
- Cholesterol: 88.0 mg
- Sodium: 613.5 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 3.2 g
- Protein: 29.3 g
Member Reviews