Whole Wheat Bagels

Name: Whole Wheat Bagels Recipe
Yield: 12
Ingredients: Ingredients:; Water tap 1.5 cup (8 fl oz); Honey 2 tbsp; Cider Vinegar 1 tbsp; *Whole Wheat Flour 2 cup; Gold Medal Better for Bread Flour 1.25 cup; Olive Oil 1.5 tbsp; *Fleischmann's Yeast (instant dry yeast) 2 tsp; Quaker Unprocessed Bran .50 cup

Number of Servings: 12

Ingredients

Ingredients:Water, tap, 1.5 cup (8 fl oz) Honey, 2 tbspCider Vinegar, 1 tbsp *Whole Wheat Flour, 2 cup Gold Medal Better for Bread Flour, 1.25 cup Olive Oil, 1.5 tbsp *Fleischmann's Yeast (instant dry yeast), 2 tsp Quaker Unprocessed Bran, .50 cup

Directions

Place ingredients in bread machine in the order specified by the manufacturer. Process on dough cycle. At end of cycle, separate into 8 pieces. Shape each into a flattened ball, then using your thumbs pull a hole in the center of each and stretch to a doughnut shape. Place on greased baking sheet, cover and let rise until doubled, about 1/2 hour. While dough in rising, bring about 2 inches of water to boil in a large pan. Drop bagels a few at a time into boiling water and boil 1 minute, turning once. Remove with slotted spoon or pancake turner and return to baking sheet. When all bagels have been boiled. bake at 350 until golden brown, 20-25 minutes..

Yield: 12 Servings

Number of Servings: 12

Recipe submitted by SparkPeople user GABAY29.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 143.6
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 0.7 mg
Total Carbs: 28.1 g
Dietary Fiber: 3.8 g
Protein: 4.7 g

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