Superfast Salisbury Steak

Name: Superfast Salisbury Steak Recipe
Prep time: 7 min
Cook time: 20 min
Total time: 27 min
Yield: 4
Ingredients: 1 lb lean ground beef; 1/3 cup dry breadcrumbs; 2 large egg whites; Cooking spray; 3/4 cup water; 3 tablespoons tomato paste; 2 tablespoons Madeira wine or dry sherry; 1 1/2 teaspoons Worcestershire sauce; 1/4 teaspoon freshly ground black pepper; 1 (10 1/2-ounce) can condensed French onion soup (such as Campbell's)

Minutes to Prepare: 7
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 lb lean ground beef1/3 cup dry breadcrumbs2 large egg whitesCooking spray3/4 cup water3 tablespoons tomato paste2 tablespoons Madeira wine or dry sherry1 1/2 teaspoons Worcestershire sauce1/4 teaspoon freshly ground black pepper1 (10 1/2-ounce) can condensed French onion soup (such as Campbell's)

Directions

Makes 4 patties

Number of Servings: 4

Recipe submitted by SparkPeople user JENNEVIS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 281.1
Total Fat: 9.5 g
Cholesterol: 73.1 mg
Sodium: 1,031.1 mg
Total Carbs: 15.1 g
Dietary Fiber: 1.7 g
Protein: 32.9 g

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