Matzo-Breaded Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
2 4-6 oz salmon fillets3/4 square matzo, broken into pieces1 tablespoon fresh snipped dill1/4 tsp salt1/4 tsp pepper1 tbsp olive oilcooking spraylemon wedges (optional)
Preheat oven to 450. Coat an ovenproof dish with cooking spray, set aside. Place matzo, dill, salt, and pepper in a food processor or blender. Pulse 3-4 times or until matzo crumbles. Pour mixture in a shallow dish or bowl. Brush salmon with oil, dredge in matzo mixture until well-coated. Place salmon fillets in the ovenproof dish, and drizzle with remaining olive oil. Bake fish, uncovered, 10-12 minutes or until salmon flakes easily with a fork. Serve with lemon wedges.
Serves 2.
Serves 2.
Nutritional Info Amount Per Serving
- Calories: 274.0
- Total Fat: 11.9 g
- Cholesterol: 75.9 mg
- Sodium: 400.6 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 0.6 g
- Protein: 30.2 g
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