Milanesas de Pollo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
For two servings:6 ounces of chicken breasts (when cooked)60 grams of bread crumbs1 eggbasil spicesoregano1 clove of garlic
In a small bowl mix egg and spices. Dip chicken breasts in the mix and then coat it with bread crumbs. Bake in 400 degree oven for 10-12 minutes each side. Drizzle the top with olive oil before baking.
Number of Servings: 2
Recipe submitted by SparkPeople user ADMILAN89.
Number of Servings: 2
Recipe submitted by SparkPeople user ADMILAN89.
Nutritional Info Amount Per Serving
- Calories: 282.1
- Total Fat: 10.3 g
- Cholesterol: 102.4 mg
- Sodium: 441.0 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 2.0 g
- Protein: 25.2 g
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