Greeen Monster-Kale, Spinach, Minute Maid Lite OJ, strawberries, raspberries, blueberries
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user MRSJEND.
2 Kale Leaves1 handful spinach 1/4 blueberries, strawberries, raspberries1/2 c. Minute Maid OJ/Tangerine LightChia SeedsBlend together and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MRSJEND.
Nutritional Info Amount Per Serving
- Calories: 101.8
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 71.9 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 7.4 g
- Protein: 2.9 g
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