Greeen Monster-Kale, Spinach, Minute Maid Lite OJ, strawberries, raspberries, blueberries

(1)
  • Number of Servings: 1
Ingredients
2 Kale Leaves1 handful spinach 1/4 blueberries, strawberries, raspberries1/2 c. Minute Maid OJ/Tangerine LightChia SeedsBlend together and enjoy!
Directions


Number of Servings: 1

Recipe submitted by SparkPeople user MRSJEND.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 101.8
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.9 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 7.4 g
  • Protein: 2.9 g

Member Reviews
  • PATRICIAANN46
    I like this................I was leery at first but I liked it better with each drink. - 6/1/21