Low-Fat Strawberry Orange Smoothie

Name: Low-Fat Strawberry Orange Smoothie Recipe
Yield: 4
Ingredients: 2 cups strawberries; 1/2 cup orange juice; 1 cup skim milk; 1 cup plain nonfat yogurt; 1 cup ice

(1)

Number of Servings: 4

Ingredients

2 cups strawberries1/2 cup orange juice1 cup skim milk1 cup plain nonfat yogurt1 cup ice

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user ALLIHAZEN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 87.6
Total Fat: 0.9 g
Cholesterol: 4.7 mg
Sodium: 81.3 mg
Total Carbs: 15.3 g
Dietary Fiber: 1.7 g
Protein: 5.7 g

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Member Reviews

SUZIE_Q3
I cut this recipe in half because thats all that fits in my blender and then added 1/2 t vanilla. It is delicious. Will make again. - 8/18/09