Chinese Chicken and Noodle Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 T rice vinegar1 T Soy sauce1 T PB1 T brown sugar1 t sesame oil1 t ginger1 garlic clove1/2 lb chicken breast1/4 lb rice noodles1/2 C sugar peas1/2 cucumber sliced in thin strips1/2 seeded red bell pepper1/2 C cilantro
Makes 4 servings
6 WW points
Mix vinegar, soy sauce, PB, brown sugar, oil, ginger, garlic and whisk together. Shred cooked chicken set aside. Prepare rice noodles, while they are soaking cut peas pods and peppers into bite sized chunks, thinly slice cucumbers and tear cilantro. Mix veggies with cooled noodles add dressing.
Number of Servings: 4
Recipe submitted by SparkPeople user IFER0105.
6 WW points
Mix vinegar, soy sauce, PB, brown sugar, oil, ginger, garlic and whisk together. Shred cooked chicken set aside. Prepare rice noodles, while they are soaking cut peas pods and peppers into bite sized chunks, thinly slice cucumbers and tear cilantro. Mix veggies with cooled noodles add dressing.
Number of Servings: 4
Recipe submitted by SparkPeople user IFER0105.
Nutritional Info Amount Per Serving
- Calories: 266.5
- Total Fat: 6.1 g
- Cholesterol: 34.2 mg
- Sodium: 443.5 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 2.3 g
- Protein: 17.2 g
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