Val's Homemade Granola
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
8 cups large flake or old fashioned oats1 cup coconut1/4 cup sesame seeds1 cup raw sunflower seeds unsalted1 cup sliced or slivered almonds 1 cup dried fruit1/2 cup of honey 3/4 cup of water
Mix dry ingredients together omitting fruit.
Heat the honey with 3/4 cup of water or apple juice and pour o ver dry ingredients and mix thoroughly.
Roast in 350 degree oven for 30 min or stirring every 10 minutes.
Let cool and add dried fruit. I like cranberries, but any dried fruit works well.
Serving size is 1/2 cup.
Number of Servings: 20
Recipe submitted by SparkPeople user NANA2AVALIAM.
Heat the honey with 3/4 cup of water or apple juice and pour o ver dry ingredients and mix thoroughly.
Roast in 350 degree oven for 30 min or stirring every 10 minutes.
Let cool and add dried fruit. I like cranberries, but any dried fruit works well.
Serving size is 1/2 cup.
Number of Servings: 20
Recipe submitted by SparkPeople user NANA2AVALIAM.
Nutritional Info Amount Per Serving
- Calories: 254.5
- Total Fat: 10.3 g
- Cholesterol: 0.0 mg
- Sodium: 1.8 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 5.6 g
- Protein: 6.7 g
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