Tuna Pasta Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
2 cups whole wheat Penne (I like Trader Joes Pasta Penne with Flax)1 can Tuna, Canned in Water1/2 cup Peas, frozen1 stalk Celery1/3 cup Scallions3 tbsp Kraft Miracle Whip Light 1 tbsp Lemon juice1 tsp dried Dill weedSalt and Pepper to taste
Boil a pot of salted water and add pasta. See pasta bag/box for cooking instructions.
Simmer peas in a sauce pan for 2-3 mins. Meanwhile, chop scallions and celery. Drain tuna.
Rinse pasta over cold water and place in bowl. Add all other ingredients (including Miracle Whip, Lemon Juice, Dill Weed and Salt and Pepper). Mix and serve!
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user VOXHUMANA.
Simmer peas in a sauce pan for 2-3 mins. Meanwhile, chop scallions and celery. Drain tuna.
Rinse pasta over cold water and place in bowl. Add all other ingredients (including Miracle Whip, Lemon Juice, Dill Weed and Salt and Pepper). Mix and serve!
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user VOXHUMANA.
Nutritional Info Amount Per Serving
- Calories: 278.5
- Total Fat: 3.4 g
- Cholesterol: 20.7 mg
- Sodium: 513.8 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 6.9 g
- Protein: 22.9 g
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