Summer Squash with Parmesan

(5)
  • Number of Servings: 4
Ingredients
4 Summer Squash (yellow zucchini)1/2 c. Hunts Diced Tomatoes with Basil, Garlic, and Oregano1 small Onion2 Precooked Hormel (or JennieO) Turkey Sausage Links1 tsp. Butter1/4 c. Parmesan cheese
Directions
Spray casserole dish with Pam.
Wash and cut summer squash into halves lengthwise. cut each length into 1/2" half-moon sections. Place in casserole. Next put on the onion strips and then chunks of WELL DRAINED (but not rinsed) tomatoes. Use the rest of the can of tomatoes for a different dish.
Cut sausage links into 1/4" coinc, and then cut each coin in half. Put on top of the veggies in the casserole dish. Cut butter and dot over the top of the casserole. Sprinkle with Parmesan cheese.

Cover and bake 350º just until hot. Squash should still have a firm texture, and not be mushy.

Serves four as a side dish, or two as a main lunch dish.

Number of Servings: 4

Recipe submitted by SparkPeople user SHELKLINGER.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 113.1
  • Total Fat: 5.6 g
  • Cholesterol: 26.0 mg
  • Sodium: 541.8 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 8.3 g

Member Reviews
  • MEKOB25
    Very good. I used four sausage links instead of two, but was still low calories. - 5/28/11
  • JESSICAWAITE
    how long do you cook for - 7/30/10
  • EILAROSE1
    This is awesome,very tasty , #1 in my book

    way to go!!!!! - 9/4/09
  • PEARLSANDLACE
    this is a great recipe for anytime ,but especially summer! Very tasty - 8/22/09
  • DCAT4563
    I had to soften the squash a little more than called for and cut it into smaller pieces, but once that was done it turned out really good. Will make again! Even my husband who hates squash liked it!!! - 8/20/09
  • GENTLE54
    I am going to try this ist sounds so easy. - 8/17/09
  • EVA426
    Butternut squash is more like pumpkin in that you can use it the same way basically, like in soups, desserts and such. You would usually cut the butternut squash, remove seeds and bake before using in a recipe. I often use a combo of zucchini and yellow with the tomatoes and onions. Good stuff! - 7/26/09
  • UNSURE
    will try this. - 7/26/09
  • MISSCHANTILLYS
    i also think it sounds great to help me eat more veggies . is butternut squash the same as sumer squash - 7/25/09
  • CELLE98
    This sounds scrumptious! Can't wait to try it! - 7/22/09