Smashing Banana Berry Sorbet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 banana (frozen in chunks the night before)1/4 cup frozen unsweetened blueberriesSeveral frozen unsweetened strawberries (a little less than 1/4 cup)1/2 cup Silk or other soy or regular milk
Cut fresh (not overripe) banana into 1/2 inch pieces and freeze the night before (I like to keep a large supply of banana chunks in the freezer just for this recipe).
Put all ingredients in blender or food processor.
Blend or process until thick and smooth. Add a bit of extra Silk (or other soy milk or regular milk) if needed. The finished sorbet should be the consistency of soft ice cream.
Makes one large serving or two smaller ones.
Number of Servings: 1
Recipe submitted by SparkPeople user LPRUNWALK.
Put all ingredients in blender or food processor.
Blend or process until thick and smooth. Add a bit of extra Silk (or other soy milk or regular milk) if needed. The finished sorbet should be the consistency of soft ice cream.
Makes one large serving or two smaller ones.
Number of Servings: 1
Recipe submitted by SparkPeople user LPRUNWALK.
Nutritional Info Amount Per Serving
- Calories: 193.8
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 62.5 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 5.3 g
- Protein: 5.1 g
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