Honey-Soy Broiled Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 scallion, minced2 tablespoons reduced-sodium soy sauce1 tablespoon rice vinegar1 tablespoon honey1 teaspoon minced fresh ginger1 pound center-cut salmon fillet, skinned (see Tip) and cut into 4 portions1 teaspoon toasted sesame seeds (see Tip)
1. Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved. Place salmon in a sealable plastic
bag, add 3 tablespoons of the sauce and refrigerate; let marinate for 15 minutes. Reserve the remaining sauce.
2. Preheat broiler. Line a small baking pan with foil and coat with cooking spray.
3. Transfer the salmon to the pan, skinned-side down. (Discard the marinade.) Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes. Drizzle with the reserved sauce and garnish with sesame seeds.
Number of Servings: 4
Recipe submitted by SparkPeople user DIMPLES807.
bag, add 3 tablespoons of the sauce and refrigerate; let marinate for 15 minutes. Reserve the remaining sauce.
2. Preheat broiler. Line a small baking pan with foil and coat with cooking spray.
3. Transfer the salmon to the pan, skinned-side down. (Discard the marinade.) Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes. Drizzle with the reserved sauce and garnish with sesame seeds.
Number of Servings: 4
Recipe submitted by SparkPeople user DIMPLES807.
Nutritional Info Amount Per Serving
- Calories: 233.0
- Total Fat: 9.2 g
- Cholesterol: 80.5 mg
- Sodium: 572.5 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.2 g
- Protein: 29.4 g
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