Baked Fish with Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb fresh or frozen cod2 Tbls. margarine 1 Cup sliced fresh mushrooms1/2 Cup sliced green onions1/4 tsp. dried tarragon or thyme, crushed Paprika
Rinse thawed fish and pat dry with paper towels. Cut into 4 serving-size pieces if necessary.
Arrange fish in a 2-quart rectangular baking dish, turning under the edges, sprinkle with salt.
In a small saucepan, melt margarine; add mushrooms, onions and tarragon. Cook over medium heat till tender. Spoon mushroom mixture over fish; sprinkle with paprika.
Bake covered at 450 degrees for 12-18 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user CINDY5276.
Arrange fish in a 2-quart rectangular baking dish, turning under the edges, sprinkle with salt.
In a small saucepan, melt margarine; add mushrooms, onions and tarragon. Cook over medium heat till tender. Spoon mushroom mixture over fish; sprinkle with paprika.
Bake covered at 450 degrees for 12-18 minutes
Number of Servings: 4
Recipe submitted by SparkPeople user CINDY5276.
Nutritional Info Amount Per Serving
- Calories: 168.0
- Total Fat: 6.0 g
- Cholesterol: 62.3 mg
- Sodium: 138.3 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.4 g
- Protein: 26.5 g
Member Reviews
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STACEYBRICK
Delicious and easy. We substituted tilapia. Added a couple of cloves of garlic and some chopped shallot to the mushroom mixture. After it cooked down some, added some marsala wine and reduced it a bit. Thyme complimented the other flavors well. Ate it with a side of mashed cauliflower. Yum! - 9/11/10