Greek Veggie Medly - Phase II

Name: Greek Veggie Medly - Phase II Recipe
Prep time: 45 min
Total time: 45 min
Yield: 6
Ingredients: 1 Cup each diced following veggies -; + Zuchinni Yellow Summer Squash Green Yellow Red Peppers Sweet Onions Cucumbers; 15 oz can GV Garbanzo Beans rinsed & drained; 15 oz can GV Black Beans rinsed & drained; 2 cans Mandarin Orange sections drained; Juice from 2 Limes freshly squeezed; Juce from 2 Lemons freshly squeezed; 2 oz Kalamata Olives sliced; 1/2 C Fresh Cilantro chopped; 1 Avocado Haas cubed (Phase II only); 1 oz/serving Feta Cheese (1 Tablespoon/Phase I)

(1)

Minutes to Prepare: 45

Number of Servings: 6

Ingredients

1 Cup each, diced following veggies - + Zuchinni, Yellow Summer Squash, Green, Yellow, Red Peppers, Sweet Onions, Cucumbers15 oz can GV Garbanzo Beans, rinsed & drained15 oz can GV Black Beans, rinsed & drained2 cans Mandarin Orange sections, drainedJuice from 2 Limes, freshly squeezedJuce from 2 Lemons, freshly squeezed2 oz Kalamata Olives, sliced1/2 C Fresh Cilantro, chopped1 Avocado, Haas, cubed (Phase II only)1 oz/serving Feta Cheese (1 Tablespoon/Phase I)

Directions

Makes approximately six 2 Cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user FREDOMM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 385.6
Total Fat: 12.0 g
Cholesterol: 11.1 mg
Sodium: 997.5 mg
Total Carbs: 59.1 g
Dietary Fiber: 15.0 g
Protein: 15.2 g

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