Quick & Easy Breaky
- Number of Servings: 1
Ingredients
125g Natural Set Biopot Yoghurt - 90 Kcals30g Sultanas - 90 KcalsHalf An Apple - 40 KcalsCinnamon (optional)
1. Cut the apple into medium slices - bake in a grill until soft centered. Leave for 10mins to avoid curdling the yoghurt.
2. Put the yoghurt into a bowl and add the sultanas, mix.
3. Place the baked apple on top of your yoghurt, and sprinkle the cinnamon over it - (Optional).
You now have a healthy (220 Kcals) , easy breakfast that WILL fill you up until lunchtime!
Number of Servings: 1
Recipe submitted by SparkPeople user GABB_X.
2. Put the yoghurt into a bowl and add the sultanas, mix.
3. Place the baked apple on top of your yoghurt, and sprinkle the cinnamon over it - (Optional).
You now have a healthy (220 Kcals) , easy breakfast that WILL fill you up until lunchtime!
Number of Servings: 1
Recipe submitted by SparkPeople user GABB_X.
Nutritional Info Amount Per Serving
- Calories: 40.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
Member Reviews