Low Fat Kettle Corn

Name: Low Fat Kettle Corn Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 6
Ingredients: 6 cups of popped popcorn popped in 2 T of Olive Oil; 3 T of margarine; 1/4 c of maple syrup

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 6

Ingredients

6 cups of popped popcorn popped in 2 T of Olive Oil3 T of margarine1/4 c of maple syrup

Directions

Pop popcorn in 2 T of olive oil. Top with a mixture of the melted margarine and olive oil.

Makes 6 1-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user FIT2BFIT.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 149.1
Total Fat: 9.4 g
Cholesterol: 0.0 mg
Sodium: 140.9 mg
Total Carbs: 15.1 g
Dietary Fiber: 1.1 g
Protein: 1.0 g

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