(Breads) Gluten-Free Nutty Banana Pancakes
- Number of Servings: 5
Ingredients
* Hazelnuts, 25 grams (remove) * Banana, fresh, 0.5 large (8" to 8-7/8" long) (remove) * Water, tap, 100 grams (remove) * Cocoa, dry powder, unsweetened, 5 grams (remove) * Cinnamon, ground, 0.5 tsp (remove) * Buckwheat flour (1 cup), 30 gram (remove) * Honey (10 gr), 1 tsp (remove)
Grind nuts with flour.
Bland All.
Make Pancakes.
Number of Servings: 5
Recipe submitted by SparkPeople user RYEAXL1.
Bland All.
Make Pancakes.
Number of Servings: 5
Recipe submitted by SparkPeople user RYEAXL1.
Nutritional Info Amount Per Serving
- Calories: 72.8
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 1.5 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 1.9 g
- Protein: 1.8 g
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