Coyote Pancakes & Waffles
- Number of Servings: 6
Ingredients
Directions
* Coyote Pancake & Waffle Mix, 0.5 cup * Egg, fresh, 1 large * skim milk powder, 0.33 cup
mix and cook on lightly greased waffle iron or griddle
Number of Servings: 6
Recipe submitted by SparkPeople user COLLEEN.CALVERT.
Number of Servings: 6
Recipe submitted by SparkPeople user COLLEEN.CALVERT.
Nutritional Info Amount Per Serving
- Calories: 73.8
- Total Fat: 1.2 g
- Cholesterol: 37.0 mg
- Sodium: 148.2 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.3 g
- Protein: 3.8 g
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