Coyote Pancakes & Waffles

  • Number of Servings: 6
Ingredients
* Coyote Pancake & Waffle Mix, 0.5 cup * Egg, fresh, 1 large * skim milk powder, 0.33 cup
Directions
mix and cook on lightly greased waffle iron or griddle

Number of Servings: 6

Recipe submitted by SparkPeople user COLLEEN.CALVERT.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 73.8
  • Total Fat: 1.2 g
  • Cholesterol: 37.0 mg
  • Sodium: 148.2 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.8 g

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