veal meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 pound ground veal, half cup each or to taste frozen chopped spinach, chopped mushrooms, chopped or dried onions, hot sauce to taste, 6 saltines. egg white
mix all ingredients well, form loaf, bake for 45 minutes to an hour. makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SHAPS777.
Number of Servings: 4
Recipe submitted by SparkPeople user SHAPS777.
Nutritional Info Amount Per Serving
- Calories: 237.2
- Total Fat: 9.2 g
- Cholesterol: 116.7 mg
- Sodium: 334.7 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.4 g
- Protein: 30.0 g
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