Winter Squash Soup

Name: Winter Squash Soup Recipe
Cook time: 40 min
Total time: 40 min
Yield: 10
Ingredients: Butternut Squash 2 1/2 lb; Apples fresh 2 medium (Garlic 3 cloves (remove); Onions raw 2 medium; Olive Oil 2 TBSP; Salt and Pepper to taste

Minutes to Cook: 40

Number of Servings: 10

Ingredients

Butternut Squash 2 1/2 lbApples, fresh, 2 medium (Garlic, 3 cloves (remove)Onions, raw, 2 medium Olive Oil, 2 TBSPSalt and Pepper to taste

Directions

Bake at 400 degress for 40 minutes, combine with 4 - 5 cups of water (can add chili powder, etc for flavor) Our 1/2 of veggetable mixuture into blender and blend until smooth then add the balance of the mixture to soup and serve. Or blend all of ingredients for a no chunk soup.

Number of Servings: 10

Recipe submitted by SparkPeople user SAITLOSS.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 95.2
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 5.8 mg
Total Carbs: 18.3 g
Dietary Fiber: 4.5 g
Protein: 1.4 g

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