Tofu smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
8 oz smooth tofu1 single serving container of your favourite yogourt1 cup frozen fruit1 cup water1 squirt vanilla extract imitation
Starting with the tofu, combine all the ingredients in your blender, until smooth. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user GODDESSOFHOME.
Number of Servings: 1
Recipe submitted by SparkPeople user GODDESSOFHOME.
Nutritional Info Amount Per Serving
- Calories: 145.0
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 59.9 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 2.0 g
- Protein: 9.0 g
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