Layered bean dip

  • Number of Servings: 4
Ingredients
1 can Fat-free Traditional Refried Beans1 cup Fat-free Sour Cream1 cup Salsa.5 cup Chopped TomatoesChopped onion3/4 Avocado, chopped3 oz Shredded Cheese
Directions
Layer all ingredients together in any order preferred.

Number of Servings: 4

Recipe submitted by SparkPeople user CHILLIEGAL.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 308.9
  • Total Fat: 13.5 g
  • Cholesterol: 28.1 mg
  • Sodium: 1,240.2 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 8.0 g
  • Protein: 16.3 g

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