Chicken Salad-Low Fat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Chicken Breast, no skin, 16 ounces * Grapes, .5 cup, seedless * Celery, raw, .5 cup, diced * Mayonnaise- Low Fat, 3 tbsp * Sour Cream-Fat Free, 6 tbsp * Lemon Juice, 1 lemon yields * Onions, raw, 2 tbsp chopped * Bib Lettuce, 4 leaf, large * Walnuts- 56 gram(s)
Chicken can be purchased prepared or can be grilled, boiled, or roasted. Just toss everything together and chill. Place on lettuce leaves and serve.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user BRUCARL.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user BRUCARL.
Nutritional Info Amount Per Serving
- Calories: 265.1
- Total Fat: 11.3 g
- Cholesterol: 69.5 mg
- Sodium: 204.4 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 1.8 g
- Protein: 29.5 g
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