3 Alarm Breakfast Burritos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8 Tumaros low carb whole weat tortillas 8 inch8oz Private Selection Chipotle White Cheddar Cheese15 oz canOld el Paso Refried Beans - Fat Free4oz Green Chili Peppers, canned1/4 cup Onions chopped 1/2 tsp Chili powder1 tsp ground Cumin 1 tsp Garlic powder8 medium Eggs8 medium Egg whites
Saute onions in skillet sprayed with pam until translucent. Add Chilies, spices and beans mix until throughly combined. Grate cheese. Scramble eggs. When beans are hot spread 1/8 of the mixture onto each tortilla and top with one ounce of cheese. Cook eggs just until soft set still very loose put 1/8 of the eggs onto the bean mixture and roll up the burrito.
*I wrap each burrito in a piece of saran wrap and freeze then heat one up in the microwave when ready.
I use the defrost for two minutes and then cook for two minutes.
**This is not fire hot it just has alot of great flavors with some medium heat.
Number of Servings: 8
Recipe submitted by SparkPeople user KEVINKELLY.
*I wrap each burrito in a piece of saran wrap and freeze then heat one up in the microwave when ready.
I use the defrost for two minutes and then cook for two minutes.
**This is not fire hot it just has alot of great flavors with some medium heat.
Number of Servings: 8
Recipe submitted by SparkPeople user KEVINKELLY.
Nutritional Info Amount Per Serving
- Calories: 343.9
- Total Fat: 16.1 g
- Cholesterol: 217.0 mg
- Sodium: 732.3 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 10.9 g
- Protein: 27.7 g
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