Joy's Low Sodium Vegetarian Spaghetti Sauce

Name: Joy''s Low Sodium Vegetarian Spaghetti Sauce Recipe
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 12
Ingredients: 1 T. Olive Oil; 1 c. onion chopped; 2 c. mushrooms quartered; 1/2 c. green pepper chopped; 2 fresh tomatoes peeled (optional - more if available); 3 t. chopped garlic; 2 T. Mrs. Dash Italian Medley; 1 t. Worcestershire; 1 t. Splenda; 1/2 t. Black pepper; 2 398 ml cans Hunt's Tomato Sauce No Salt Added; 1 796 ml can Alymer Diced Tomatoes No Salt Added

Minutes to Prepare: 15
Minutes to Cook: 120

Number of Servings: 12

Ingredients

1 T. Olive Oil1 c. onion, chopped2 c. mushrooms, quartered1/2 c. green pepper, chopped2 fresh tomatoes, peeled (optional - more if available)3 t. chopped garlic2 T. Mrs. Dash Italian Medley1 t. Worcestershire1 t. Splenda1/2 t. Black pepper2, 398 ml cans Hunt's Tomato Sauce, No Salt Added1, 796 ml can Alymer Diced Tomatoes, No Salt Added

Directions

Add oil to pan. Add vegetables in order given straight off the cutting board. Saute until onions are translucent. Add garlic and Mrs. Dash Italian Medley, stir for a minute. Add tomato sauce, diced tomatoes, worcestershire, oregano, pepper and Sucra. Simmer for 2 hours, stirring regularly.

Makes 12, 1/2 c. servings.

Number of Servings: 12

Recipe submitted by SparkPeople user JNSCARFE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 61.2
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 35.4 mg
Total Carbs: 8.4 g
Dietary Fiber: 4.8 g
Protein: 2.1 g

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