Caramel Corn

Name: Caramel Corn Recipe
Yield: 16
Ingredients: 2 bags Pop Secret 94% fat free butter popcorn popped; 6 TBSP Blue Bonnet; 3 TBSP Karo Light Corn Syrup; 1 Cup Brown Sugar; 1/2 tsp. baking soda

(4)

Number of Servings: 16

Ingredients

2 bags Pop Secret 94% fat free butter popcorn, popped6 TBSP Blue Bonnet3 TBSP Karo Light Corn Syrup1 Cup Brown Sugar1/2 tsp. baking soda

Directions

Melt butter over medium heat. Stir in corn syrup and brown sugar. When sugar is dissolved & turns a caramel color, remove from heat and add baking soda. Stir until thick & foamy (about 2 minutes). Pop the bags of popcorn and cut off tops. Pour caramel over and microwave for 30 seconds. Pour into a serving bowl. Toss to coat well. Makes 16 1-cup servings.

Number of Servings: 16

Recipe submitted by SparkPeople user CCLARSON35.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 106.3
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 125.1 mg
Total Carbs: 18.7 g
Dietary Fiber: 0.7 g
Protein: 0.5 g

More Recipes Like This

TIME0

CALS41

(144 ratings)

Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by: BEACHEDBUM

CALORIES 41.1 FAT 2.5 PROTEIN 2 CARBS 2.4 FIBER 0

TIME100

CALS222

(305 ratings)

Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by: SBMMYERS

CALORIES 221.6 FAT 7.1 PROTEIN 4.1 CARBS 44 FIBER 4

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

Member Reviews

ARTJAC
NICE - 4/1/19
1RETSGM
Very Good - 4/1/19
DMEYER4
delicious - 2/2/19
DEE107
looks good and easy to make - 1/9/19
SHELLLEY2
Very good recipe if you're craving a salty/ sweet treat! - 12/27/17
WALLAHALLA
Super yummy, and easy to make. - 11/27/16