Salmon Spread

Name: Salmon Spread Recipe
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 24
Ingredients: 12 oz. wild caught salmon cooked and flaked; 8 oz. light cream cheese; 1/2 c. light sour cream; 2 large scallions finely chopped; Tabasco to taste; 1 tbsp. Worcestershire sauce; 1/2 tsp. salt; 1/2 tsp. liquid smoke

Minutes to Prepare: 5
Minutes to Cook: 60

Number of Servings: 24

Ingredients

12 oz. wild caught salmon, cooked and flaked8 oz. light cream cheese1/2 c. light sour cream2 large scallions, finely choppedTabasco to taste1 tbsp. Worcestershire sauce1/2 tsp. salt1/2 tsp. liquid smoke

Directions

In a medium bowl, mix together cream cheese, sour cream, green onions, salt, Tabasco, Worcestershire, and liquid smoke. Fold in the flaked salmon. Cover and refrigerate for at least 1 hour. Makes about 24 quarter cup servings.

Number of Servings: 24

Recipe submitted by SparkPeople user POSALMON.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 43.1
Total Fat: 2.3 g
Cholesterol: 12.2 mg
Sodium: 37.8 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.1 g
Protein: 4.6 g

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