Pulled Beef (deer meat)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 small deer roast (about 9 onces when cooked)1 cup Sweet and Spicy Chipotle BBQ sauce
Slow cook the roast with whatever spices you like. I like to put a few peppercorns, a little onion, and red pepper flakes in the water, along with a brown gravy mix to help give the meat a good taste. (It also helps take away the "gamey" taste.) After it is done cooking take it out of the water and shred it. Put in a large bowl and add 1cup of your favorite BBQ sauce, and there you have delicious homemade bbq that is healthier than beef. (You can also use beef, turkey, etc.)
A 9 oz. roast yields 4--1/2 cup servings. (very large when put on a sandwhich). If you need more just cook a larger roast!
Number of Servings: 4
Recipe submitted by SparkPeople user BRANDI87.
A 9 oz. roast yields 4--1/2 cup servings. (very large when put on a sandwhich). If you need more just cook a larger roast!
Number of Servings: 4
Recipe submitted by SparkPeople user BRANDI87.
Nutritional Info Amount Per Serving
- Calories: 220.7
- Total Fat: 2.0 g
- Cholesterol: 71.4 mg
- Sodium: 954.4 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 0.0 g
- Protein: 19.3 g
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