Matt and Colleens Spicy Chicken Buger

(1)
  • Number of Servings: 4
Ingredients
1 medium carrot, julienned1 scallion, chopped¼  tsp ground ginger1 tsp kosher salt2 breast of chicken2 Tbsp chunky peanut butter1/2 tsp sesame oil1 tsp sriracha chili sauce
Directions
Place the two chicken breasts in the food processor. Pulse the meat until most of the bigger chunks are gone and you have a smooth chicken paste with some bigger pieces of chicken in it.
Place all the ingredients together in a bowl. Work with hands to mix but to do overwork.
Cook on a griddle (turkey burgers tend not to hold together well on a grill) until done, about 6 to 7 minutes per side.
Serve with lettuce leaves, more julienned carrots & Cilantro Lime Aioli.
Recipe Notes:
- I added the peanut butter, sesame oil, sriracha chili sauce, and ground ginger to food processor after I had pulsed the chicken a few times. This helps to blend the flavors.
-I finished the burgers in the oven after they got golden brown on each side. It took about 10 mins in a 350 degree oven.


Number of Servings: 4

Recipe submitted by SparkPeople user BUNNMR.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 191.5
  • Total Fat: 6.1 g
  • Cholesterol: 68.4 mg
  • Sodium: 724.7 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 29.4 g

Member Reviews
  • CD1638981
    Way too many calories, cholestrial and sodium. Is the for 1 or should it have read more. - 8/6/09

    Reply from BUNNMR (8/6/09)
    that should be for 4 servings...edited now