Lemon grass coconut Kashi Pilaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cups uncooked Kashi seven grain pilaf4 cups progresso chicken broth2 teaspoons lemon grass herb blend paste (found in produce section near herbs)2 teaspoonsgarlic minced in jar1/3 cup coconut milk
Cook kashi grain according to directions substituting chicken broth for water and adding lemon grass herb blend (found in tube in produce section) and garlic. During last five minutes of cooking add coconut milk. Makes 8 1/2 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ALICE1265.
Number of Servings: 8
Recipe submitted by SparkPeople user ALICE1265.
Nutritional Info Amount Per Serving
- Calories: 200.9
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 451.2 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 6.0 g
- Protein: 7.7 g
Member Reviews