V8 Peach Mango Banana Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 19
Ingredients
Directions
2 cups Whole Wheat Flour4 tsp Baking Powder½ tsp Salt2 cups V8 V.Fusion Juice, Peach Mango2 medium Bananas 2 large Eggs
Blend all try ingredients in one bowl.
Pulse 2 medium bananas in food process until liquid. Add 2 eggs and pulse again. Then add juice and pulse until all are well blended.
Pour juice/bananas mixture into dry ingredients and stir until well combined.
Pour on hot griddle with 1/4 cup. Cook until brown on bottom then flip. Pancakes will be fluffy (thick) but not airy. These are 'hearty' pancakes.
Number of Servings: 19
Recipe submitted by SparkPeople user NEENEE_BEANZ.
Pulse 2 medium bananas in food process until liquid. Add 2 eggs and pulse again. Then add juice and pulse until all are well blended.
Pour juice/bananas mixture into dry ingredients and stir until well combined.
Pour on hot griddle with 1/4 cup. Cook until brown on bottom then flip. Pancakes will be fluffy (thick) but not airy. These are 'hearty' pancakes.
Number of Servings: 19
Recipe submitted by SparkPeople user NEENEE_BEANZ.
Nutritional Info Amount Per Serving
- Calories: 75.1
- Total Fat: 0.8 g
- Cholesterol: 22.4 mg
- Sodium: 177.9 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 1.8 g
- Protein: 2.6 g
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