Strawberry, Banana Smoothie (by Shelynda)

Name: Strawberry, Banana Smoothie (by Shelynda) Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 2 medium strawberries; 1/2 small banana; 2 Tablespoons orange juice; 1/4 cup skim milk; 1/2 cup nonfat vanilla yogurt; 1/2 to 1 cup ice chips

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

2 medium strawberries1/2 small banana2 Tablespoons orange juice1/4 cup skim milk1/2 cup nonfat vanilla yogurt1/2 to 1 cup ice chips

Directions

Depending on your blender, you may need to cut the strawberries and banana into 1" pieces and then place in blender. Add all remaining ingredients and blend well.

Serves 1 tall glass of cool refreshing goodness!

Number of Servings: 1

Recipe submitted by SparkPeople user SHELYNDA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 170.7
Total Fat: 0.6 g
Cholesterol: 1.9 mg
Sodium: 93.4 mg
Total Carbs: 34.9 g
Dietary Fiber: 1.9 g
Protein: 7.2 g

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