Roasted Asparagus
(147)
  • Number of Servings: 4
Ingredients
2 lbs fresh asparagus - washed and trimmed1 tbsp extra virgin olive oil2 tsp minced garliccoarse salt - to tasteLemon wedges
Directions
Toss asparagus with olive oil and garlic in a gallon sized ziplock bag. Spread in single layer on pam sprayed cookie sheet. Roast 450° - 13-17 min. Till edges of asparagus start to brown. Sprinkle with salt and fresh lemon juice before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user SAGE63.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 84.2
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.8 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 5.3 g

Member Reviews
  • EBF94112
     Roasted vegies rock! Try this with brocolli & cauliflower. Can reduce oil by using a Misto or olive oil spray. - 9/16/08
  • DARKSPARK
     I find it easier just to brush a little olive oil on the spears instead of the zip-lock bag thing, but that's just me. It's a great recipe - especially if you are getting sick of steamimg everything. - 1/7/10
  • SKYELIN
     I love this recipe...I actually use Pam Olive Oil Spray instead of using the olive oil....In any case, this is the only way I'll eat asparagus... - 3/7/10
  • MOMSJUNK
     Very good. - 10/26/09
  • CD2036709
     This sound so awesome. We love fresh Asparagus and having a new way to do it besides steaming in the microwave is great. - 9/20/08
  • ACOGAN
     This was excellent-- fresh, light and delicious. My husband loved it too- and he skipped the lemon. - 3/19/08
  • KLOFGREEN
     This was my husband's first time eating asparagus and he is in love! Thank you SP! - 3/1/08
  • MKH516
     So easy and VERY good! - 10/15/07
  • AMAS92568
     Love asparagus. This is probably my favorite preparation. - 7/13/21
  • JIMMOORE14
     Best on BBQ - but same spices - 6/29/21
  • SES823
     roasted veggies are always awesome - 6/29/21
  • HHARP4
     So easy and deliscous. Will make often. - 6/12/21
  • MOTHERBOARDER
     YUMMY
    - 6/10/21
  • PIZAZZI
     I love asparagus; this recipe sounds especially delicious; can't wait to try it! - 6/5/21
  • TRAVELGAL417
     yum! - 5/24/21
  • BLOND1E
     Yum - 5/23/21
  • ANNBAILEY2
     Love this recipe but I use lemon olive oil - 5/9/21
  • AUTUMNAGATE
     Really good - 5/2/21
  • 4CONNIESHEALTH
     This is good with other veggies too. - 4/27/21
  • ELISEP5
     Love asparagus. - 4/14/21
  • COUNTRYGALINNY
     I love to roast veggies. They have such great flavor. - 4/10/21
  • CD8367340
     Yum - 4/9/21
  • CD17663415
     yummy - 4/5/21
  • CD254086
     ;-) - 3/20/21
  • RAVENLB1
     Excellent recipe. Thanks for posting! - 3/20/21



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