Black Bean & Corn Salsa

Name: Black Bean & Corn Salsa Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 1 15 oz can black beans; 1 12 oz can whole kernel corn; 1 medium tomato finely diced; 3 green onions finely diced; 1/4 c lime juice; 1 t cumin powder

(3)

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

1 15 oz can black beans1 12 oz can whole kernel corn1 medium tomato, finely diced3 green onions, finely diced1/4 c lime juice1 t cumin powder

Directions

Drain and rinse beans and corn. Combine in a medium bowl with diced tomato and onion. Mix and add lime juice and cumin powder.

Makes est. 8 - 1/2 c servings

Number of Servings: 8

Recipe submitted by SparkPeople user GOCARTS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 117.6
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 131.1 mg
Total Carbs: 24.0 g
Dietary Fiber: 6.0 g
Protein: 6.2 g

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Member Reviews

BKPATTER
This has a wonderful flavor - and so easy! - 7/19/12
EBLOOMING
Great recipe to use for many things...with rice, on fajitas, in burrito, taco or baked potato. - 9/3/09
SUNSET74
We made this and it was really good. We did not do seperate cilantro, onions and lime. Instead I got the Rotel that had it in it. It was Yummy as a filling for omlets, but next time i will do the seperate ingredients as I think that would give it even better fresher flavor. YUMMY!!!! - 8/23/09
CD5442986
Lots of fresh flavor, even the kids liked it - 8/12/09