Tuna Salad with Capers

Name: Tuna Salad with Capers Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4
Ingredients: 1 can tuna in water drained; 1 tbsp capers drained and chopped; 2 tbsp Mayonnaise light; 1 tsp Dijon Mustard; 1 large egg hardboiled; pepper to taste

(4)

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 can tuna in water, drained1 tbsp capers, drained and chopped2 tbsp Mayonnaise, light1 tsp Dijon Mustard1 large egg, hardboiledpepper to taste

Directions

Hardboil the egg. In the meantime chop the capers, drain the tuna and mix mayo and mustard in a bowl. Add all the other ingredients and mix well. Add pepper to taste.
This is great for sandwiches.

Number of Servings: 4

Recipe submitted by SparkPeople user STERNENFEE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 91.5
Total Fat: 3.9 g
Cholesterol: 65.4 mg
Sodium: 308.7 mg
Total Carbs: 0.7 g
Dietary Fiber: 0.1 g
Protein: 12.1 g

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Member Reviews

BRANDONSMOM26
i make a salad very similar to this. i add finly diced red onion and a little sweet pickle relish
- 5/17/09
TRISH000
5 stars very yummy especially served with beetroot lettuce and tomatoes - 2/8/09
PIPINGPLOVER
I love capers & am always looking for new ways to use them.I've put them in tuna before, but with the mustard & egg it tastes so good!!! - 2/7/09
MONSYD2
This was yum - I doubled the recipe and used 1 Tablespoon of Dijon and it was perfect! I can't wait to make this again and have it with tomato soup! Thanks! - 9/14/08
BARMPOT
I upped the capers to 3 tbsp (I like it salty!) - 6/17/08