Chicken Piccata with Capers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 (6- ounce) skinless, boneless chicken breast halves1/4 cup all purpose flour2 tablespoons butter1 tablespoon olive oil1/2 cup white wine1/4 cup fresh lemon juice2 tablespoons capers(drained)2 teaspoons fresh minced garlic1/4 teaspoon salt1/4 teaspoon black pepper4 cups hot cooked spaghetti2 tablespoons chopped fresh parsley
1. Chicken should be pounded to 1/2 inch thickness. Place flour in a shallow dish and dredge chicken in flour.
2. Heat butter and oil in large skillet over medium high heat. Add chicken, and cook for 3 minutes on each side or until browned. Remove chicken from pan; keep warm. Add white wine, lemon juice, capers, and garlic to pan; scrape pan to loosen browned bits. Cook for 2 minutes or until slightly thickened. Sprinkle with salt and pepper. Serve chicken over pasta. Top with sauce; sprinkle with parsley.
Number of Servings: 4
Recipe submitted by SparkPeople user SKISINCO.
2. Heat butter and oil in large skillet over medium high heat. Add chicken, and cook for 3 minutes on each side or until browned. Remove chicken from pan; keep warm. Add white wine, lemon juice, capers, and garlic to pan; scrape pan to loosen browned bits. Cook for 2 minutes or until slightly thickened. Sprinkle with salt and pepper. Serve chicken over pasta. Top with sauce; sprinkle with parsley.
Number of Servings: 4
Recipe submitted by SparkPeople user SKISINCO.
Nutritional Info Amount Per Serving
- Calories: 520.2
- Total Fat: 12.3 g
- Cholesterol: 113.9 mg
- Sodium: 422.9 mg
- Total Carbs: 47.8 g
- Dietary Fiber: 2.9 g
- Protein: 47.1 g
Member Reviews