Lactose Free Fruit Smoothie

Name: Lactose Free Fruit Smoothie Recipe
Prep time: 3 min
Cook time: 5 min
Total time: 8 min
Yield: 2
Ingredients: 2 cups of fruit 2 cups of 1% lactose free Milk 2 packets of NuStevia Sweeter

Minutes to Prepare: 3
Minutes to Cook: 5

Number of Servings: 2

Ingredients

2 cups of fruit, 2 cups of 1% lactose free Milk 2 packets of NuStevia Sweeter

Directions

Combine all ingredients in blender and blend until smooth. Enjoy

Number of Servings: 2

Recipe submitted by SparkPeople user ARKMASONS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 204.9
Total Fat: 3.1 g
Cholesterol: 15.0 mg
Sodium: 134.9 mg
Total Carbs: 38.1 g
Dietary Fiber: 3.4 g
Protein: 9.1 g

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