Zesty Bean and Corn Salad

Name: Zesty Bean and Corn Salad Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 6
Ingredients: 1 can black beans; 1 can chickpeas; 1 can sweet corn; 1 cup refrigerated chunky salsa (I like Roja's Zesty Garlic Salsa); Juice of 1 lime; 1/4 cup fresh cilantro chopped; 1 tbsp balsamic vinegar

(6)

Number of Servings: 6

Ingredients

1 can black beans1 can chickpeas 1 can sweet corn1 cup refrigerated chunky salsa (I like Roja's Zesty Garlic Salsa)Juice of 1 lime1/4 cup fresh cilantro, chopped1 tbsp balsamic vinegar

Directions

Drain beans and corn.
Mix with salsa, lime juice, cilantro, and vinegar.
Chill.

Number of Servings: 6

Recipe submitted by SparkPeople user UNCANNIE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 166.4
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 431.5 mg
Total Carbs: 32.6 g
Dietary Fiber: 7.7 g
Protein: 8.1 g

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Member Reviews

SHARIWON
DELICIOUS
- 11/9/13
MESKEW_28
yummy ! very tasty ! I added a bit of lime juice and a dash of hot sauce as well! family loved it ! thanks a lot ^_^ - 7/27/09
SPARTY94
This was great. I made it for a Football Tailgate along side some Tacos. It was yummy! - 10/15/07
MOMSHAWNA
I've made this several times since finding it here on Sparks. I love it and sometimes I eat a serving with potato chips. YUMM - 5/27/07
BOOKLADY39
We were surprised by this dish. We tried it for something different and it was very good. We spiced it up a bit with some chopped jalepenos. - 3/17/07