Sugar free 50-calorie easy iced mocha
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Cocoa powder (unsweetened)Instant coffee crystalsGround cinnamonSteviaSaltNonfat milkWaterIce
Get a large tumbler glass. Add cocoa powder, coffee crystals, cinnamon (I usually just do three large dashes from the container), stevia, and salt to bottom of glass.
Put a small amount of hot water (about 1/4 cup - the hotter the better) into the glass. Stir until all the coffee and cocoa is dissolved.
Add the milk and fill the rest of the glass up with whatever combination of ice cubes and cold water that you want. Stir well. Sip and relax!
Number of Servings: 1
Recipe submitted by SparkPeople user TW1NKLES.
Put a small amount of hot water (about 1/4 cup - the hotter the better) into the glass. Stir until all the coffee and cocoa is dissolved.
Add the milk and fill the rest of the glass up with whatever combination of ice cubes and cold water that you want. Stir well. Sip and relax!
Number of Servings: 1
Recipe submitted by SparkPeople user TW1NKLES.
Nutritional Info Amount Per Serving
- Calories: 58.3
- Total Fat: 1.0 g
- Cholesterol: 2.5 mg
- Sodium: 224.7 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 1.9 g
- Protein: 5.2 g
Member Reviews
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CELLE98
I plan to try this tonight. But can I ask what the salt is for? - 8/14/09
Reply from TW1NKLES (8/14/09)
Salt is a flavor enhancer. Since the drink is kind of watery, I find that a pinch of salt just boosts the flavor a little. It's totally optional - just what I do. :)