Cheats (Colman's) Tuna Pasta Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 sachet Colman Pasta Bake Recipe Mix225g/8oz pasta425ml/ 0.75pint semi skimmed milk200g/7oz115g/ 4oz canned sweetcorn80g/2.5oz cheese
1. Cook pasta according to instructions on packet
2. Tip sachet contents into a pot with a splash of milk.
3. Mix well, gradually adding the rest of the milk
4. Bring sauce to boil, stirring continously
5. Add Tuna, Sweetcorn and drained cooked pasta
6. Simmer for about a minute, keep stirring!
7. Pour into a heatproof dish, top with the cheese
8. Place under a grill and leave til golden.
Number of Servings: 4
Recipe submitted by SparkPeople user PIRATEPIP.
2. Tip sachet contents into a pot with a splash of milk.
3. Mix well, gradually adding the rest of the milk
4. Bring sauce to boil, stirring continously
5. Add Tuna, Sweetcorn and drained cooked pasta
6. Simmer for about a minute, keep stirring!
7. Pour into a heatproof dish, top with the cheese
8. Place under a grill and leave til golden.
Number of Servings: 4
Recipe submitted by SparkPeople user PIRATEPIP.
Nutritional Info Amount Per Serving
- Calories: 446.7
- Total Fat: 12.1 g
- Cholesterol: 44.8 mg
- Sodium: 731.8 mg
- Total Carbs: 60.8 g
- Dietary Fiber: 6.9 g
- Protein: 29.2 g
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