High Protein vanilla pudding

Name: High Protein vanilla pudding Recipe
Prep time: 15 min
Total time: 15 min
Yield: 7
Ingredients: Cottage Cheese Nonfat 500 grams (remove); *True Protein Milk Isolate--Unflavored 100 gram(s) (remove); *jello s/f f/f pudding powder vanilla 2 serving (half package); *95% fat free Philadelphia cream cheese 3 tbsp; about 1/2 cup water

Minutes to Prepare: 15

Number of Servings: 7

Ingredients

Cottage Cheese, Nonfat, 500 grams (remove)*True Protein Milk Isolate--Unflavored, 100 gram(s) (remove)*jello s/f f/f pudding powder, vanilla 2 serving (half package)*95% fat free Philadelphia cream cheese, 3 tbspabout 1/2 cup water

Directions

Blend in food processor, adding water to achieve desired consistency - makes 7 servings of approx 100 grams

Number of Servings: 7

Recipe submitted by SparkPeople user BOBANNA28.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 132.4
Total Fat: 2.1 g
Cholesterol: 7.9 mg
Sodium: 347.6 mg
Total Carbs: 3.2 g
Dietary Fiber: 0.0 g
Protein: 22.6 g

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