Sweet Potato Yogurt Bake Recipe

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  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 medium sized sweet potatoes, peeled and sliced relatively thinly4 tablespoons parmesan cheese, grated1 cup fat-free plain, unsweetened natural yoghurt25g butter, cut into small cubespepper, to tastecooking spray, to grease
Directions

Preheat oven to 180 degrees Celsius / 350 degrees F.
Lightly grease the bottom of a shallow oven-proof casserole or baking dish with a little cooking spray.
Arrange the slices of sweet potato evenly over the bottom of the casserole/ baking dish.
Intersperse little cubes of butter around the dish with the sweet potato.
In a small bowl, briskly whisk the cream with the yogurt.
Pour the yogurt over the sweet potatoes.
Sprinkle a little pepper over the top.
Sprinkle parmesan cheese over the top.
Bake - covered with aluminium foil - for 40 minutes.
Remove from oven and take off the aluminium foil.
Return casserole/ baking dish to the oven and continue baking - uncovered - for a further 10 minutes, or until the sweet potato is soft and tender and the cheese has turned bubbly and golden brown.


Serves: 4.



Number of Servings: 4

Recipe submitted by SparkPeople user GWYNNEVERE.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 203.1
  • Total Fat: 7.3 g
  • Cholesterol: 20.5 mg
  • Sodium: 174.9 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 7.2 g

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