Banana Flax Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
* 4 (1 1/2 to 2 pounds) very ripe bananas * 1 cup packed dark brown sugar * 1/2 cup olive oil * 1 large egg * 1 cup all-purpose flour * 1 cup whole-wheat flour * 1 teaspoon baking powder * 1 teaspoon baking soda * 1/2 teaspoon salt * 1 tsp ground cinnamon * 1/2 cup nonfat plain Greek-style yogurt * 1 tablespoon pure vanilla extract * 1/3 cup ground flax seeds
Preheat Oven to 350 degrees F.
Place muffin liners in muffin pans, or grease, if desired.
Mash the bananas in an electric mixer at a medium-low speed, until smooth. Add sugar, olive oil & egg, and mix until well blended.
Add flours, baking soda, baking powder & cinnamon and mix at a low speed until combined.
Add yogurt & vanilla, mix on low until combined.
Fill muffin cups to 3/4 full.
Bake at 350 degrees for 25 minutes, or until a toothpick comes out clean.
Number of Servings: 18
Recipe submitted by SparkPeople user MOD_LA.
Place muffin liners in muffin pans, or grease, if desired.
Mash the bananas in an electric mixer at a medium-low speed, until smooth. Add sugar, olive oil & egg, and mix until well blended.
Add flours, baking soda, baking powder & cinnamon and mix at a low speed until combined.
Add yogurt & vanilla, mix on low until combined.
Fill muffin cups to 3/4 full.
Bake at 350 degrees for 25 minutes, or until a toothpick comes out clean.
Number of Servings: 18
Recipe submitted by SparkPeople user MOD_LA.
Nutritional Info Amount Per Serving
- Calories: 190.4
- Total Fat: 7.3 g
- Cholesterol: 11.8 mg
- Sodium: 173.0 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 2.3 g
- Protein: 3.3 g
Member Reviews