Ground Chicken a la King
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
450 g (1lb) ground chicken2 cups fresh or frozen veggies, chopped 2 tsp olive oil, divided1 tsp minced garlic2 tsp paprika1 10oz can low fat Cream of Mushroom soup
Heat a non-stick frying pan to medium-high. Add 1 tsp olive oil and ground chicken, cook until chicken is cooked through. Set aside, keep warm.
In same pan, add remaining 1 tsp olive oil, veggies and garlic. Stir-fry until just soft.
Stir in ground chicken, paprika and soup. Heat through, about 2-3 minutes. Serve over brown rice or whole wheat bread, with a salad on the side.
Number of Servings: 4
Recipe submitted by SparkPeople user JLDACQ.
In same pan, add remaining 1 tsp olive oil, veggies and garlic. Stir-fry until just soft.
Stir in ground chicken, paprika and soup. Heat through, about 2-3 minutes. Serve over brown rice or whole wheat bread, with a salad on the side.
Number of Servings: 4
Recipe submitted by SparkPeople user JLDACQ.
Nutritional Info Amount Per Serving
- Calories: 231.0
- Total Fat: 10.3 g
- Cholesterol: 70.5 mg
- Sodium: 579.0 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 2.5 g
- Protein: 23.7 g
Member Reviews