Mahm's Healthy Chicken Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
1-1/2 cups shredded cooked chicken1/2 cup diced onion1/2 cup diced green pepper1.5 Tbsp Light Mayonnaise2 tsp. Potassium based salt substitute (I used "No Salt")Pepper to taste
Mix all ingredients together, and add pepper to taste. This is a great recipe for a low-Sodium diet, but if you must add real salt, be sure and adjust the sodium and potassium levels of the recipe nutrients.
This recipe makes about 4-2/3 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MSMAHM1.
This recipe makes about 4-2/3 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MSMAHM1.
Nutritional Info Amount Per Serving
- Calories: 117.7
- Total Fat: 3.9 g
- Cholesterol: 40.9 mg
- Sodium: 70.8 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.6 g
- Protein: 14.6 g
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