Honey Pecan Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 1/4 pounds boneless pork loin, pounded thin1/2 cup all-purpose flour for coatingsalt and pepper to taste2 tablespoons butter1/4 cup honey1/4 cup chopped pecans
1. In a shallow dish, mix together flour, salt and pepper. Dredge pork cutlets in the flour mixture.
2. In a large skillet, melt butter over medium-high heat. Add chops, and brown both sides. Transfer to a warm plate.
3. Mix honey and pecans into the pan drippings. Heat through, stirring constantly. Pour sauce over cutlets.
Makes 6 - 3.5 oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user AMBARRY1975.
2. In a large skillet, melt butter over medium-high heat. Add chops, and brown both sides. Transfer to a warm plate.
3. Mix honey and pecans into the pan drippings. Heat through, stirring constantly. Pour sauce over cutlets.
Makes 6 - 3.5 oz servings
Number of Servings: 6
Recipe submitted by SparkPeople user AMBARRY1975.
Nutritional Info Amount Per Serving
- Calories: 290.5
- Total Fat: 11.2 g
- Cholesterol: 74.6 mg
- Sodium: 109.0 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 1.8 g
- Protein: 28.2 g
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