Ribolitta-- Italian Soup
- Number of Servings: 8
Ingredients
Directions
1 Tbsp extra virgin olive oil1 small thin slice pancetta (italian bacon) or substitute 3 slices regular bacon1 cup onion, chopped1/2 cup chopped celery, chopped1 red pepper, chopped1 yellow bell pepper, chopped1-2 cloves garlic, choppedsalt and pepper to taste1 can diced or crushed tomatoes1 carton fat free chicken broth1 can Cannellini beans (or white kidney beans)1 box frozen chopped spinachFresh basilParmesan cheese
Saute pancetta in extra virgin olive oil until crisp.
Add onion, celery, peppers and saute until translucent.
Add garlic and saute-- do not burn the garlic.
Salt and pepper to taste.
Add tomatoes, cannellini beans and chicken broth. Simmer 30 mins. Add spinach. Simmer 10-15 min longer.
Just before serving, add chopped fresh basil. Serve with day old crusty bread if desired. Top soup with fresh parmesan or romano cheese to taste.
Manga!! enjoy.
Number of Servings: 8
Recipe submitted by SparkPeople user CORTONADREAMS.
Add onion, celery, peppers and saute until translucent.
Add garlic and saute-- do not burn the garlic.
Salt and pepper to taste.
Add tomatoes, cannellini beans and chicken broth. Simmer 30 mins. Add spinach. Simmer 10-15 min longer.
Just before serving, add chopped fresh basil. Serve with day old crusty bread if desired. Top soup with fresh parmesan or romano cheese to taste.
Manga!! enjoy.
Number of Servings: 8
Recipe submitted by SparkPeople user CORTONADREAMS.
Nutritional Info Amount Per Serving
- Calories: 136.8
- Total Fat: 3.8 g
- Cholesterol: 2.6 mg
- Sodium: 1,006.6 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 5.2 g
- Protein: 9.3 g
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