Apple Brown Betty for Breakfast
- Number of Servings: 1
Ingredients
Directions
Apples, fresh, 1 medium (2-3/4" dia)Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, 1 cup Brown Sugar, 3 tsp packed *Old Fashioned Quaker Oatmeal- Plain, 0.25 serving
microwave apple, sugar, and oatmeal for 2.5 mins, add yogurt
can add walnut pieces and/or raisins
Number of Servings: 1
Recipe submitted by SparkPeople user LNISSL1.
can add walnut pieces and/or raisins
Number of Servings: 1
Recipe submitted by SparkPeople user LNISSL1.
Nutritional Info Amount Per Serving
- Calories: 232.8
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 78.5 mg
- Total Carbs: 52.6 g
- Dietary Fiber: 4.7 g
- Protein: 6.5 g
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